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HYROX analiza utrke: Simon Frääs
HYROX World Championships Nice — 7. lipnja 2024.
Nice, France · SOLO · PRO · SWE
Simon Frääs
Ukupno vrijeme
01:11:20
Rang
#321
AG rang
#104
Kategorija
SOLO · PRO
SF
Simon Frääs
7-9
LIP
2024
3
Završeno
2,712
HYROX World Championships Nice
Nice, France
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
32:43 (46%)
Stations
33:51 (47%)
Roxzone
4:51 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:05/km
+7.1%
3.8%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:04
-
SkiErg
4:15
679
Running 2
3:46
-
Sled Push
2:27
51
Running 3
4:00
-
Sled Pull
4:28
148
Running 4
4:11
-
Burpee Broad Jump
5:05
682
Running 5
4:17
-
Rowing
4:22
303
Running 6
4:12
-
Farmers Carry
1:47
278
Running 7
4:02
-
Sandbag Lunges
3:39
137
Running 8
4:13
-
Wall Balls
7:48
583
Running Total
32:43
360
Roxzone Total
4:51
205
