HYROX Race Analysis: Ben Jackson - Nice 01:11:44 | HyCoach

HYROX Race Analysis: Ben Jackson

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · AUS

Ukupno vrijeme: 01:11:44
Rang: #346
AG rang: #37
Kategorija: SOLO · PRO

Ben Jackson

7-9LIP20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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Trčanje vs vježbe

Running33:25 (47%)

Stations32:43 (46%)

Roxzone5:42 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:11/km+7.7%6.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:01	-
SkiErg	3:57	199
Running 2	3:53	-
Sled Push	2:55	267
Running 3	4:27	-
Sled Pull	5:03	334
Running 4	4:02	-
Burpee Broad Jump	3:47	285
Running 5	4:05	-
Rowing	4:26	408
Running 6	4:03	-
Farmers Carry	1:47	279
Running 7	4:11	-
Sandbag Lunges	4:06	316
Running 8	4:46	-
Wall Balls	6:42	419
Running Total	33:25	438
Roxzone Total	5:42	536