HYROX analiza utrke: Aaron Nowlin - Nice 01:12:21 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Aaron Nowlin

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · USA

Ukupno vrijeme: 01:12:21
Rang: #366
AG rang: #15
Kategorija: SOLO · PRO

Aaron Nowlin

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:42 (47%)

Stations33:15 (46%)

Roxzone5:30 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:13/km+12.2%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	4:17	718
Running 2	3:50	-
Sled Push	3:07	390
Running 3	4:02	-
Sled Pull	4:24	124
Running 4	4:10	-
Burpee Broad Jump	4:25	512
Running 5	4:09	-
Rowing	4:23	338
Running 6	4:16	-
Farmers Carry	1:49	308
Running 7	4:18	-
Sandbag Lunges	4:43	542
Running 8	4:43	-
Wall Balls	6:07	310
Running Total	33:42	470
Roxzone Total	5:30	464