HYROX Race Analysis: Ismael Mateo - Nice 01:13:37 | HyCoach

HYROX Race Analysis: Ismael Mateo

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · ESP

Ukupno vrijeme: 01:13:37
Rang: #409
AG rang: #6
Kategorija: SOLO · PRO

Ismael Mateo

7-9LIP20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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Trčanje vs vježbe

Running34:29 (47%)

Stations32:59 (45%)

Roxzone6:14 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:19/km+16.4%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	4:01	322
Running 2	3:52	-
Sled Push	3:32	594
Running 3	4:07	-
Sled Pull	4:55	290
Running 4	4:21	-
Burpee Broad Jump	2:20	3
Running 5	4:29	-
Rowing	4:43	702
Running 6	4:27	-
Farmers Carry	2:03	483
Running 7	4:30	-
Sandbag Lunges	4:10	337
Running 8	4:48	-
Wall Balls	7:15	509
Running Total	34:29	547
Roxzone Total	6:14	674