HYROX analiza utrke: Ryan Hoffman - Nice 01:13:48 | HyCoach

HYROX analiza utrke: Ryan Hoffman

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · AUS

Ukupno vrijeme: 01:13:48
Rang: #418
AG rang: #43
Kategorija: SOLO · PRO

Ryan Hoffman

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:39 (44%)

Stations36:06 (49%)

Roxzone5:10 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:05/km+18.2%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	4:05	429
Running 2	3:34	-
Sled Push	3:03	353
Running 3	4:02	-
Sled Pull	4:57	303
Running 4	4:05	-
Burpee Broad Jump	4:08	405
Running 5	4:14	-
Rowing	4:47	729
Running 6	4:12	-
Farmers Carry	2:36	719
Running 7	4:13	-
Sandbag Lunges	4:27	448
Running 8	4:42	-
Wall Balls	8:03	601
Running Total	32:39	351
Roxzone Total	5:10	341