HYROX analiza utrke: Gianluca Rocco - Nice 01:15:08 | HyCoach

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HYROX analiza utrke: Gianluca Rocco

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · ITA

Ukupno vrijeme: 01:15:08
Rang: #463
AG rang: #97
Kategorija: SOLO · PRO

Gianluca Rocco

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:08 (43%)

Stations37:54 (50%)

Roxzone5:11 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:01/km+11.7%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	4:06	445
Running 2	3:42	-
Sled Push	3:11	434
Running 3	4:23	-
Sled Pull	6:21	633
Running 4	4:04	-
Burpee Broad Jump	4:27	519
Running 5	4:02	-
Rowing	4:30	524
Running 6	4:01	-
Farmers Carry	2:29	692
Running 7	4:08	-
Sandbag Lunges	4:47	557
Running 8	4:12	-
Wall Balls	8:03	602
Running Total	32:08	277
Roxzone Total	5:11	355