HYROX Race Analysis: Ryan Stafford - Nice 01:16:03 | HyCoach

HYROX Race Analysis: Ryan Stafford

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · GBR

Ukupno vrijeme: 01:16:03
Rang: #494
AG rang: #131
Kategorija: SOLO · PRO

Ryan Stafford

7-9LIP20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:02 (43%)

Stations37:44 (50%)

Roxzone5:21 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:08/km+15.1%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:54	-
SkiErg	4:18	729
Running 2	3:45	-
Sled Push	4:15	791
Running 3	4:14	-
Sled Pull	5:54	546
Running 4	4:13	-
Burpee Broad Jump	3:49	300
Running 5	4:12	-
Rowing	4:26	406
Running 6	4:05	-
Farmers Carry	2:42	743
Running 7	4:19	-
Sandbag Lunges	3:40	143
Running 8	4:24	-
Wall Balls	8:40	667
Running Total	33:02	397
Roxzone Total	5:21	418