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HYROX analiza utrke: Ahmed Hajjo
HYROX World Championships Nice — 7. lipnja 2024.
Nice, France · SOLO · PRO · UAE
Ahmed Hajjo
Ukupno vrijeme
01:16:29
Rang
#512
AG rang
#105
Kategorija
SOLO · PRO
AH
Ahmed Hajjo
7-9
LIP
2024
3
Završeno
2,712
HYROX World Championships Nice
Nice, France
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
34:01 (44%)
Stations
37:10 (49%)
Roxzone
5:23 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:15/km
+17.9%
6.6%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:59
-
SkiErg
4:02
358
Running 2
3:44
-
Sled Push
3:47
700
Running 3
4:08
-
Sled Pull
6:48
695
Running 4
4:14
-
Burpee Broad Jump
3:43
253
Running 5
4:37
-
Rowing
4:46
722
Running 6
4:27
-
Farmers Carry
2:30
697
Running 7
4:24
-
Sandbag Lunges
3:37
129
Running 8
4:32
-
Wall Balls
7:57
595
Running Total
34:01
509
Roxzone Total
5:23
427
