HYROX analiza utrke: Iain Lucas - Nice 01:16:38 | HyCoach

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HYROX analiza utrke: Iain Lucas

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · GBR

Ukupno vrijeme: 01:16:38
Rang: #518
AG rang: #58
Kategorija: SOLO · PRO

Iain Lucas

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:57 (44%)

Stations36:10 (47%)

Roxzone6:35 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+14.9%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:46	-
SkiErg	4:05	439
Running 2	3:55	-
Sled Push	3:41	669
Running 3	4:18	-
Sled Pull	6:20	630
Running 4	4:22	-
Burpee Broad Jump	3:41	242
Running 5	4:22	-
Rowing	4:28	470
Running 6	4:23	-
Farmers Carry	2:14	585
Running 7	4:30	-
Sandbag Lunges	5:03	614
Running 8	4:26	-
Wall Balls	6:38	408
Running Total	33:57	501
Roxzone Total	6:35	732