HYROX analiza utrke: James Shaw - Nice 01:16:58 | HyCoach

HYROX analiza utrke: James Shaw

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · GBR

Ukupno vrijeme: 01:16:58
Rang: #536
AG rang: #62
Kategorija: SOLO · PRO

James Shaw

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:11 (44%)

Stations37:03 (48%)

Roxzone5:47 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+9.4%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	3:50	70
Running 2	4:04	-
Sled Push	3:17	493
Running 3	4:17	-
Sled Pull	6:35	664
Running 4	4:13	-
Burpee Broad Jump	5:08	686
Running 5	4:27	-
Rowing	4:18	240
Running 6	4:27	-
Farmers Carry	1:55	390
Running 7	4:27	-
Sandbag Lunges	4:27	450
Running 8	4:36	-
Wall Balls	7:33	558
Running Total	34:11	519
Roxzone Total	5:47	559