HYROX Race Analysis: Zak Merchoud - Nice 01:19:41 | HyCoach

HYROX Race Analysis: Zak Merchoud

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · MAR

Ukupno vrijeme: 01:19:41
Rang: #610
AG rang: #20
Kategorija: SOLO · PRO

Zak Merchoud

7-9LIP20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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Trčanje vs vježbe

Running32:11 (40%)

Stations41:33 (52%)

Roxzone6:01 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:01/km+8.5%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:00	-
SkiErg	4:22	774
Running 2	3:44	-
Sled Push	3:05	373
Running 3	4:04	-
Sled Pull	7:03	736
Running 4	3:59	-
Burpee Broad Jump	6:46	823
Running 5	4:03	-
Rowing	4:40	670
Running 6	4:03	-
Farmers Carry	2:27	687
Running 7	4:03	-
Sandbag Lunges	5:51	738
Running 8	4:19	-
Wall Balls	7:19	523
Running Total	32:11	285
Roxzone Total	6:01	627