HYROX analiza utrke: Ismail Rahim - Nice 01:19:49 | HyCoach

HYROX analiza utrke: Ismail Rahim

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · GBR

Ukupno vrijeme: 01:19:49
Rang: #612
AG rang: #67
Kategorija: SOLO · PRO

Ismail Rahim

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:02 (44%)

Stations39:24 (49%)

Roxzone5:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+31.8%11.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:36	-
SkiErg	4:07	497
Running 2	3:37	-
Sled Push	3:54	728
Running 3	4:23	-
Sled Pull	6:12	602
Running 4	4:26	-
Burpee Broad Jump	4:31	535
Running 5	4:35	-
Rowing	4:39	652
Running 6	4:30	-
Farmers Carry	3:03	791
Running 7	4:46	-
Sandbag Lunges	5:12	645
Running 8	5:13	-
Wall Balls	7:46	577
Running Total	35:02	582
Roxzone Total	5:26	441