HYROX analiza utrke: Lisa Richter - Nice 01:07:25 | HyCoach

HYROX analiza utrke: Lisa Richter

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · GER

Ukupno vrijeme: 01:07:25
Rang: #11
AG rang: #3
Kategorija: SOLO · PRO

Lisa Richter

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:17 (51%)

Stations28:22 (42%)

Roxzone4:51 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:17/km+6.6%2.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:14	-
SkiErg	4:13	9
Running 2	4:02	-
Sled Push	2:36	30
Running 3	4:15	-
Sled Pull	4:18	40
Running 4	4:21	-
Burpee Broad Jump	3:58	78
Running 5	4:25	-
Rowing	4:14	1
Running 6	4:22	-
Farmers Carry	1:37	8
Running 7	4:18	-
Sandbag Lunges	3:47	59
Running 8	4:23	-
Wall Balls	3:39	5
Running Total	34:17	105
Roxzone Total	4:51	52