HYROX analiza utrke: Melanie Carsten - Nice 01:10:05 | HyCoach

HYROX analiza utrke: Melanie Carsten

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · RSA

Ukupno vrijeme: 01:10:05
Rang: #37
AG rang: #18
Kategorija: SOLO · PRO

Melanie Carsten

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:50 (50%)

Stations30:24 (43%)

Roxzone4:55 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:21/km+9.7%2.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:23	-
SkiErg	4:39	320
Running 2	4:07	-
Sled Push	2:24	10
Running 3	4:19	-
Sled Pull	3:49	7
Running 4	4:20	-
Burpee Broad Jump	4:14	142
Running 5	4:23	-
Rowing	4:42	93
Running 6	4:23	-
Farmers Carry	2:08	203
Running 7	4:31	-
Sandbag Lunges	4:28	240
Running 8	4:27	-
Wall Balls	4:00	23
Running Total	34:50	152
Roxzone Total	4:55	67