HYROX analiza utrke: Clair Williams

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · GBR

Ukupno vrijeme: 01:13:05
Rang: #96
AG rang: #6
Kategorija: SOLO · PRO

Clair Williams

HYROX World Championships Nice

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running34:31 (47%)

Stations32:52 (45%)

Roxzone5:46 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:19/km+1.2%1.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:30	-
SkiErg	4:32	164
Running 2	4:14	-
Sled Push	3:09	161
Running 3	4:18	-
Sled Pull	5:03	153
Running 4	4:16	-
Burpee Broad Jump	3:41	36
Running 5	4:21	-
Rowing	4:40	74
Running 6	4:17	-
Farmers Carry	2:12	236
Running 7	4:17	-
Sandbag Lunges	3:42	49
Running 8	4:21	-
Wall Balls	5:53	312
Running Total	34:31	124
Roxzone Total	5:46	319

HYROX analiza utrke: Clair Williams - Nice 01:13:05 | HyCoach