HYROX Race Analysis: Amanda Houston - Nice 01:16:21 | HyCoach

HYROX Race Analysis: Amanda Houston

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · USA

Ukupno vrijeme: 01:16:21
Rang: #201
AG rang: #59
Kategorija: SOLO · PRO

Amanda Houston

7-9LIP20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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Trčanje vs vježbe

Running35:15 (46%)

Stations35:25 (46%)

Roxzone5:47 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:25/km+8.9%3.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	4:30	135
Running 2	4:07	-
Sled Push	3:02	128
Running 3	4:26	-
Sled Pull	5:19	226
Running 4	4:22	-
Burpee Broad Jump	4:15	143
Running 5	4:25	-
Rowing	4:54	284
Running 6	4:26	-
Farmers Carry	2:31	401
Running 7	4:29	-
Sandbag Lunges	6:07	607
Running 8	4:39	-
Wall Balls	4:47	105
Running Total	35:15	187
Roxzone Total	5:47	320