HYROX analiza utrke: Lisa Zelenak - Nice 01:17:57 | HyCoach

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HYROX analiza utrke: Lisa Zelenak

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · USA

Ukupno vrijeme: 01:17:57
Rang: #242
AG rang: #71
Kategorija: SOLO · PRO

Lisa Zelenak

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:03 (50%)

Stations32:58 (42%)

Roxzone6:00 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+26.8%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:00	-
SkiErg	4:53	525
Running 2	4:10	-
Sled Push	2:17	4
Running 3	5:12	-
Sled Pull	5:20	228
Running 4	5:06	-
Burpee Broad Jump	3:11	4
Running 5	5:09	-
Rowing	5:15	534
Running 6	5:01	-
Farmers Carry	1:45	33
Running 7	5:17	-
Sandbag Lunges	4:43	350
Running 8	5:10	-
Wall Balls	5:34	254
Running Total	39:03	483
Roxzone Total	6:00	400