HYROX analiza utrke: Ilona-Jade Errington - Nice 01:20:21 | HyCoach

HYROX analiza utrke: Ilona-Jade Errington

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · GBR

Ukupno vrijeme: 01:20:21
Rang: #326
AG rang: #89
Kategorija: SOLO · PRO

Ilona-Jade Errington

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:28 (47%)

Stations37:12 (46%)

Roxzone5:45 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+7.1%2.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:42	-
SkiErg	4:53	518
Running 2	4:29	-
Sled Push	3:53	427
Running 3	4:36	-
Sled Pull	6:10	431
Running 4	4:46	-
Burpee Broad Jump	5:25	473
Running 5	4:44	-
Rowing	4:55	306
Running 6	4:44	-
Farmers Carry	2:00	137
Running 7	4:48	-
Sandbag Lunges	4:25	227
Running 8	4:41	-
Wall Balls	5:31	244
Running Total	37:28	385
Roxzone Total	5:45	312