HYROX analiza utrke: Dena Hogan & Ellevyn Irwin & 2 druga - Nice 00:56:03 | HyCoach

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HYROX analiza utrke: Dena Hogan & Ellevyn Irwin & 2 druga

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · RELAY · OPEN · IRL

· · ·

Ukupno vrijeme: 00:56:03
Rang: #13
AG rang: —
Kategorija: RELAY · OPEN

Dena Hogan

Ellevyn Irwin

Barry Watkins

Tom Hogan

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running28:12 (50%)

Stations27:55 (50%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:31/km-9.3%9.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:08	-
SkiErg	3:42	3
Running 2	3:34	-
Sled Push	3:29	15
Running 3	3:08	-
Sled Pull	3:31	5
Running 4	3:46	-
Burpee Broad Jump	3:27	18
Running 5	3:28	-
Rowing	3:53	10
Running 6	3:52	-
Farmers Carry	1:47	9
Running 7	3:14	-
Sandbag Lunges	3:07	13
Running 8	4:05	-
Wall Balls	4:59	19
Running Total	28:12	9
Roxzone Total	-	-