HYROX analiza utrke: Jochem Hoekstra Twan Nieboer & Twan Nieboer & 1 drugi - Nice 00:58:13 | HyCoach

HYROX analiza utrke: Jochem Hoekstra Twan Nieboer & Twan Nieboer & 1 drugi

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · DOUBLES · PRO

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Ukupno vrijeme: 00:58:13
Rang: #69
AG rang: #24
Kategorija: DOUBLES · PRO

Jochem Hoekstra Twan Nieboer

Twan Nieboer

Jochem Hoekstra

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:31 (52%)

Stations23:32 (40%)

Roxzone4:15 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:49/km+10.7%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	3:42	180
Running 2	3:34	-
Sled Push	1:47	139
Running 3	3:43	-
Sled Pull	3:35	113
Running 4	3:50	-
Burpee Broad Jump	2:25	184
Running 5	3:54	-
Rowing	4:00	107
Running 6	3:55	-
Farmers Carry	1:33	182
Running 7	3:57	-
Sandbag Lunges	2:39	72
Running 8	4:00	-
Wall Balls	3:51	152
Running Total	30:31	72
Roxzone Total	4:15	26