HYROX analiza utrke: Craig Murphy Ciaran Mcadam & Ciaran Mcadam & 1 drugi - Nice 00:58:20 | HyCoach

HYROX analiza utrke: Craig Murphy Ciaran Mcadam & Ciaran Mcadam & 1 drugi

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · DOUBLES · PRO

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Ukupno vrijeme: 00:58:20
Rang: #74
AG rang: #41
Kategorija: DOUBLES · PRO

Craig Murphy Ciaran Mcadam

Ciaran Mcadam

Craig Murphy

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:08 (52%)

Stations24:03 (41%)

Roxzone4:15 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:46/km+8.1%3.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	3:37	124
Running 2	3:31	-
Sled Push	1:51	185
Running 3	3:48	-
Sled Pull	3:28	86
Running 4	3:51	-
Burpee Broad Jump	2:53	305
Running 5	3:52	-
Rowing	4:02	132
Running 6	3:48	-
Farmers Carry	1:36	220
Running 7	3:48	-
Sandbag Lunges	2:36	64
Running 8	3:53	-
Wall Balls	4:00	205
Running Total	30:08	53
Roxzone Total	4:15	27