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HYROX analiza utrke: Jack Elliot & Ash Balfour

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · DOUBLES · PRO · GBR

Jack Elliot · Ash Balfour

Ukupno vrijeme: 01:01:12
Rang: #169
AG rang: #90
Kategorija: DOUBLES · PRO

Jack Elliot

Ash Balfour

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:35 (55%)

Stations22:50 (37%)

Roxzone4:51 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:12/km+7.9%2.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:13	-
SkiErg	3:26	14
Running 2	4:00	-
Sled Push	1:49	173
Running 3	4:10	-
Sled Pull	3:15	50
Running 4	4:11	-
Burpee Broad Jump	2:18	136
Running 5	4:19	-
Rowing	3:45	15
Running 6	4:17	-
Farmers Carry	1:29	119
Running 7	4:19	-
Sandbag Lunges	2:42	87
Running 8	4:09	-
Wall Balls	4:06	235
Running Total	33:35	255
Roxzone Total	4:51	190