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HYROX analiza utrke: Ruth Nowack & Sonia Petrarca

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · DOUBLES · PRO · GER

Ruth Nowack · Sonia Petrarca

Ukupno vrijeme: 01:07:35
Rang: #83
AG rang: #40
Kategorija: DOUBLES · PRO

Ruth Nowack

Sonia Petrarca

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:47 (53%)

Stations26:47 (40%)

Roxzone5:06 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+7.5%2.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:37	-
SkiErg	4:14	139
Running 2	4:14	-
Sled Push	1:52	103
Running 3	4:20	-
Sled Pull	3:24	30
Running 4	4:26	-
Burpee Broad Jump	2:51	103
Running 5	4:34	-
Rowing	4:20	24
Running 6	4:29	-
Farmers Carry	1:56	272
Running 7	4:33	-
Sandbag Lunges	3:43	226
Running 8	4:36	-
Wall Balls	4:27	277
Running Total	35:47	84
Roxzone Total	5:06	58