HYROX analiza utrke: Sophie Allison Gemma Allison & Gemma Allison & 1 drugi - Nice 01:08:27 | HyCoach

HYROX analiza utrke: Sophie Allison Gemma Allison & Gemma Allison & 1 drugi

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · DOUBLES · PRO

· ·

Ukupno vrijeme: 01:08:27
Rang: #108
AG rang: #42
Kategorija: DOUBLES · PRO

Sophie Allison Gemma Allison

Gemma Allison

Sophie Allison

HYROX World Championships Nice

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:54 (57%)

Stations24:04 (35%)

Roxzone5:33 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:52/km+3.6%2.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:07	-
SkiErg	4:15	152
Running 2	4:41	-
Sled Push	1:45	49
Running 3	4:56	-
Sled Pull	3:12	11
Running 4	4:57	-
Burpee Broad Jump	2:35	44
Running 5	4:45	-
Rowing	4:29	68
Running 6	4:49	-
Farmers Carry	1:33	28
Running 7	4:51	-
Sandbag Lunges	2:34	10
Running 8	4:51	-
Wall Balls	3:41	83
Running Total	38:54	251
Roxzone Total	5:33	178