HYROX analiza utrke: Helena Lamplough Lucy Richardson & Lucy Richardson & 1 drugi - Nice 01:09:34 | HyCoach

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HYROX analiza utrke: Helena Lamplough Lucy Richardson & Lucy Richardson & 1 drugi

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · DOUBLES · PRO

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Ukupno vrijeme: 01:09:34
Rang: #139
AG rang: #68
Kategorija: DOUBLES · PRO

Helena Lamplough Lucy Richardson

Lucy Richardson

Helena Lamplough

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:25 (54%)

Stations26:26 (38%)

Roxzone5:49 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:40/km+6.8%2.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:42	-
SkiErg	4:15	154
Running 2	4:26	-
Sled Push	1:34	10
Running 3	4:46	-
Sled Pull	4:15	190
Running 4	4:37	-
Burpee Broad Jump	3:03	165
Running 5	4:43	-
Rowing	4:40	168
Running 6	4:44	-
Farmers Carry	1:40	97
Running 7	4:44	-
Sandbag Lunges	3:16	123
Running 8	4:45	-
Wall Balls	3:43	94
Running Total	37:25	162
Roxzone Total	5:49	232