HYROX analiza utrke: Ricarda Alt Sandra Franke & Ricarda Alt & 1 drugi

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · DOUBLES · PRO

· ·

Ukupno vrijeme: 01:11:43
Rang: #192
AG rang: #90
Kategorija: DOUBLES · PRO

Ricarda Alt Sandra Franke

Ricarda Alt

Sandra Franke

HYROX World Championships Nice

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running36:42 (51%)

Stations29:49 (42%)

Roxzone5:16 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+16.1%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:13	-
SkiErg	4:32	302
Running 2	4:09	-
Sled Push	1:57	152
Running 3	4:51	-
Sled Pull	5:34	328
Running 4	4:43	-
Burpee Broad Jump	3:27	254
Running 5	4:48	-
Rowing	5:13	333
Running 6	4:29	-
Farmers Carry	1:42	125
Running 7	4:49	-
Sandbag Lunges	3:41	222
Running 8	4:42	-
Wall Balls	3:43	91
Running Total	36:42	128
Roxzone Total	5:16	93

HYROX analiza utrke: Ricarda Alt Sandra Franke & Ricarda Alt & 1 drugi - Nice 01:11:43 | HyCoach