HYROX analiza utrke: Liam Richardson Cara Clarke & Cara Clarke & 1 drugi

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · DOUBLES · PRO

· ·

Ukupno vrijeme: 01:04:48
Rang: #174
AG rang: #91
Kategorija: DOUBLES · PRO

Liam Richardson Cara Clarke

Cara Clarke

Liam Richardson

HYROX World Championships Nice

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running35:28 (55%)

Stations24:35 (38%)

Roxzone4:49 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km+9.1%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:09	-
SkiErg	3:36	6
Running 2	4:14	-
Sled Push	1:45	167
Running 3	4:25	-
Sled Pull	3:00	97
Running 4	4:29	-
Burpee Broad Jump	2:54	181
Running 5	4:28	-
Rowing	4:27	197
Running 6	4:27	-
Farmers Carry	1:54	274
Running 7	4:37	-
Sandbag Lunges	3:18	205
Running 8	4:41	-
Wall Balls	3:41	131
Running Total	35:28	196
Roxzone Total	4:49	111

HYROX analiza utrke: Liam Richardson Cara Clarke & Cara Clarke & 1 drugi - Nice 01:04:48 | HyCoach