HYROX analiza utrke: Sandra Franke Stephan Arnold & Stephan Arnold & 1 autre

HYROX Hamburg — 18. studenoga 2023.

Hamburg, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:06:19
Rang: #16
AG rang: #12
Kategorija: DOUBLES · OPEN

Sandra Franke Stephan Arnold

Stephan Arnold

Sandra Franke

HYROX Hamburg

Hamburg, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running35:52 (54%)

Stations24:40 (37%)

Roxzone5:51 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+9.1%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:19	-
SkiErg	4:05	106
Running 2	4:12	-
Sled Push	1:47	42
Running 3	4:22	-
Sled Pull	3:30	93
Running 4	4:26	-
Burpee Broad Jump	2:20	17
Running 5	4:31	-
Rowing	4:35	138
Running 6	4:35	-
Farmers Carry	1:37	50
Running 7	4:35	-
Sandbag Lunges	2:59	42
Running 8	4:56	-
Wall Balls	3:47	70
Running Total	35:52	19
Roxzone Total	5:51	25

HYROX analiza utrke: Sandra Franke Stephan Arnold & Stephan Arnold & 1 autre - Hamburg 01:06:19 | HyCoach