HYROX analiza utrke: Stefan Lissy - Hamburg 01:07:27 | HyCoach

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HYROX analiza utrke: Stefan Lissy

HYROX Hamburg — 18. studenoga 2023.

Hamburg, Germany · SOLO · PRO · AUT

Ukupno vrijeme: 01:07:27
Rang: #9
AG rang: #3
Kategorija: SOLO · PRO

Stefan Lissy

HYROX Hamburg

Hamburg, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:33 (50%)

Stations28:46 (43%)

Roxzone5:13 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:12/km+5.1%7.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	3:53	8
Running 2	3:56	-
Sled Push	3:23	26
Running 3	4:11	-
Sled Pull	4:43	14
Running 4	4:18	-
Burpee Broad Jump	3:01	16
Running 5	4:16	-
Rowing	4:09	13
Running 6	4:15	-
Farmers Carry	1:47	19
Running 7	4:08	-
Sandbag Lunges	3:25	2
Running 8	4:49	-
Wall Balls	4:25	7
Running Total	33:33	21
Roxzone Total	5:13	9