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HYROX analiza utrke: Johanna Eßing

HYROX Hamburg — 18. studenoga 2023.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:05:01
Rang: #3
AG rang: #2
Kategorija: SOLO · OPEN

Johanna Eßing

HYROX Hamburg

Hamburg, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:39 (52%)

Stations26:37 (41%)

Roxzone4:48 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:12/km+4.5%4.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:58	-
SkiErg	4:35	37
Running 2	4:02	-
Sled Push	1:57	7
Running 3	4:12	-
Sled Pull	4:21	44
Running 4	4:11	-
Burpee Broad Jump	3:19	8
Running 5	4:15	-
Rowing	4:54	48
Running 6	4:13	-
Farmers Carry	1:34	6
Running 7	4:13	-
Sandbag Lunges	3:00	13
Running 8	4:38	-
Wall Balls	2:57	20
Running Total	33:39	10
Roxzone Total	4:48	7