HYROX analiza utrke: Elisabeth Lenz - Hamburg 01:05:25 | HyCoach

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HYROX analiza utrke: Elisabeth Lenz

HYROX Hamburg — 18. studenoga 2023.

Hamburg, Germany · SOLO · OPEN · AUT

Ukupno vrijeme: 01:05:25
Rang: #4
AG rang: #2
Kategorija: SOLO · OPEN

Elisabeth Lenz

HYROX Hamburg

Hamburg, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:40 (53%)

Stations25:10 (38%)

Roxzone5:39 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:20/km-26.3%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	4:18	4
Running 2	5:38	-
Sled Push	2:24	67
Running 3	4:03	-
Sled Pull	3:38	7
Running 4	4:09	-
Burpee Broad Jump	3:04	2
Running 5	4:13	-
Rowing	4:49	32
Running 6	4:08	-
Farmers Carry	1:39	13
Running 7	4:09	-
Sandbag Lunges	2:40	4
Running 8	4:40	-
Wall Balls	2:38	6
Running Total	34:40	12
Roxzone Total	5:39	17