HYROX analiza utrke: Sarah Bock - Hamburg 01:12:22 | HyCoach

HYROX analiza utrke: Sarah Bock

HYROX Hamburg — 18. studenoga 2023.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:12:22
Rang: #24
AG rang: #8
Kategorija: SOLO · OPEN

Sarah Bock

HYROX Hamburg

Hamburg, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running36:58 (51%)

Stations29:36 (41%)

Roxzone5:54 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km+5.4%6.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	4:36	39
Running 2	4:19	-
Sled Push	2:12	27
Running 3	4:50	-
Sled Pull	4:06	24
Running 4	4:38	-
Burpee Broad Jump	4:19	37
Running 5	4:44	-
Rowing	5:03	93
Running 6	4:28	-
Farmers Carry	1:41	17
Running 7	4:33	-
Sandbag Lunges	3:34	40
Running 8	5:14	-
Wall Balls	4:05	154
Running Total	36:58	28
Roxzone Total	5:54	30