HYROX analiza utrke: Claudia Ernst - Hamburg 01:12:31 | HyCoach

HYROX analiza utrke: Claudia Ernst

HYROX Hamburg — 18. studenoga 2023.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:12:31
Rang: #25
AG rang: #2
Kategorija: SOLO · OPEN

Claudia Ernst

HYROX Hamburg

Hamburg, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:03 (51%)

Stations29:40 (41%)

Roxzone5:51 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:38/km+4.2%4.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:19	-
SkiErg	4:36	41
Running 2	4:21	-
Sled Push	2:01	10
Running 3	4:44	-
Sled Pull	4:25	51
Running 4	4:45	-
Burpee Broad Jump	4:41	59
Running 5	4:48	-
Rowing	4:50	39
Running 6	4:35	-
Farmers Carry	1:39	15
Running 7	4:32	-
Sandbag Lunges	3:49	68
Running 8	5:02	-
Wall Balls	3:39	98
Running Total	37:03	30
Roxzone Total	5:51	27