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HYROX analiza utrke: Laura Rohde

HYROX Hamburg — 18. studenoga 2023.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:23:55
Rang: #121
AG rang: #24
Kategorija: SOLO · OPEN

Laura Rohde

HYROX Hamburg

Hamburg, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:16 (50%)

Stations33:58 (40%)

Roxzone7:47 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km+2.6%8.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:59	-
SkiErg	4:47	95
Running 2	5:03	-
Sled Push	2:28	75
Running 3	5:12	-
Sled Pull	5:36	187
Running 4	5:10	-
Burpee Broad Jump	5:48	154
Running 5	5:10	-
Rowing	4:54	50
Running 6	5:10	-
Farmers Carry	2:12	172
Running 7	5:11	-
Sandbag Lunges	4:20	135
Running 8	6:24	-
Wall Balls	3:53	122
Running Total	42:16	135
Roxzone Total	7:47	172