HYROX analiza utrke: Lena Schwarz - Hamburg 01:34:53 | HyCoach

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HYROX analiza utrke: Lena Schwarz

HYROX Hamburg — 18. studenoga 2023.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:34:53
Rang: #245
AG rang: #28
Kategorija: SOLO · OPEN

Lena Schwarz

HYROX Hamburg

Hamburg, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running45:19 (48%)

Stations39:43 (42%)

Roxzone9:55 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km+6.3%9.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:50	-
SkiErg	4:56	148
Running 2	5:15	-
Sled Push	3:06	222
Running 3	5:41	-
Sled Pull	6:49	290
Running 4	5:36	-
Burpee Broad Jump	8:59	331
Running 5	5:51	-
Rowing	5:18	198
Running 6	5:42	-
Farmers Carry	2:15	197
Running 7	5:35	-
Sandbag Lunges	4:10	115
Running 8	6:50	-
Wall Balls	4:10	159
Running Total	45:19	205
Roxzone Total	9:55	298