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HYROX analiza utrke: Mário Almeida
HYROX Madrid — 9. ožujka 2024.
Madrid, Spain · SOLO · OPEN · POR
Mário Almeida
Ukupno vrijeme
01:31:42
Rang
#490
AG rang
#111
Kategorija
SOLO · OPEN
MA
Mário Almeida
9-10
OŽU
2024
2
Završeno
4,295
HYROX Madrid
Madrid, Spain
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
45:57 (50%)
Stations
36:41 (40%)
Roxzone
9:07 (10%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:45/km
+5.4%
6.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:59
-
SkiErg
4:37
496
Running 2
5:13
-
Sled Push
3:32
513
Running 3
5:33
-
Sled Pull
4:25
210
Running 4
5:38
-
Burpee Broad Jump
5:51
524
Running 5
5:55
-
Rowing
4:52
391
Running 6
5:46
-
Farmers Carry
2:49
586
Running 7
5:30
-
Sandbag Lunges
4:53
303
Running 8
6:27
-
Wall Balls
5:42
246
Running Total
45:57
585
Roxzone Total
9:07
531
