HYROX Race Analysis: Kate Ratcliff - Madrid 01:11:56 | HyCoach

HYROX Race Analysis: Kate Ratcliff

HYROX Madrid — 9. ožujka 2024.

Madrid, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:11:56
Rang: #8
AG rang: #1
Kategorija: SOLO · OPEN

Kate Ratcliff

HYROX HYROX Madrid - Madrid, Spain

9-10OŽU20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:03 (51%)

Stations29:04 (40%)

Roxzone5:53 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:38/km+1.9%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:03	-
SkiErg	4:36	10
Running 2	4:26	-
Sled Push	2:36	77
Running 3	4:32	-
Sled Pull	4:00	4
Running 4	4:36	-
Burpee Broad Jump	3:40	17
Running 5	4:43	-
Rowing	4:47	6
Running 6	4:31	-
Farmers Carry	1:34	4
Running 7	4:31	-
Sandbag Lunges	4:09	51
Running 8	4:44	-
Wall Balls	3:42	55
Running Total	37:03	25
Roxzone Total	5:53	11