HYROX analiza utrke: Nuno Santos Mauro Sousa & Mauro Sousa & 1 drugi - Madrid 01:26:05 | HyCoach

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HYROX analiza utrke: Nuno Santos Mauro Sousa & Mauro Sousa & 1 drugi

HYROX Madrid — 9. ožujka 2024.

Madrid, Spain · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:26:05
Rang: #392
AG rang: #75
Kategorija: DOUBLES · OPEN

Nuno Santos Mauro Sousa

Mauro Sousa

Nuno Santos

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running46:23 (54%)

Stations28:29 (33%)

Roxzone11:18 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:48/km+8.1%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:26	-
SkiErg	4:29	456
Running 2	5:22	-
Sled Push	1:53	249
Running 3	5:40	-
Sled Pull	4:21	423
Running 4	5:44	-
Burpee Broad Jump	2:58	310
Running 5	5:52	-
Rowing	4:58	415
Running 6	6:02	-
Farmers Carry	1:45	284
Running 7	5:48	-
Sandbag Lunges	3:40	271
Running 8	5:31	-
Wall Balls	4:25	293
Running Total	46:23	379
Roxzone Total	11:18	453