HYROX analiza utrke: Holly Jones & Katie Duffy Holly Jones & 1 drugi

HYROX Madrid — 9. ožujka 2024.

Madrid, Spain · DOUBLES · OPEN · IRL

· ·

Ukupno vrijeme: 01:11:30
Rang: #22
AG rang: #9
Kategorija: DOUBLES · OPEN

Holly Jones

Katie Duffy Holly Jones

Katie Duffy

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:19 (56%)

Stations24:52 (35%)

Roxzone6:23 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+10.1%7.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:55	-
SkiErg	4:13	12
Running 2	4:36	-
Sled Push	1:29	18
Running 3	4:48	-
Sled Pull	3:21	18
Running 4	4:54	-
Burpee Broad Jump	2:47	49
Running 5	5:04	-
Rowing	4:48	52
Running 6	5:01	-
Farmers Carry	1:49	114
Running 7	5:04	-
Sandbag Lunges	3:17	93
Running 8	5:01	-
Wall Balls	3:08	164
Running Total	40:19	30
Roxzone Total	6:23	28

HYROX analiza utrke: Holly Jones & Katie Duffy Holly Jones & 1 drugi - Madrid 01:11:30 | HyCoach