HYROX analiza utrke: Sam Francis Simon Flowers & Simon Flowers & 1 drugi

HYROX Madrid — 9. ožujka 2024.

Madrid, Spain · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:05:27
Rang: #23
AG rang: #4
Kategorija: DOUBLES · OPEN

Sam Francis Simon Flowers

Simon Flowers

Sam Francis

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:31 (51%)

Stations26:06 (40%)

Roxzone5:56 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:11/km-10.7%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:39	-
SkiErg	4:00	58
Running 2	4:30	-
Sled Push	1:43	23
Running 3	3:51	-
Sled Pull	3:07	28
Running 4	4:06	-
Burpee Broad Jump	3:04	230
Running 5	4:09	-
Rowing	4:51	221
Running 6	4:11	-
Farmers Carry	1:34	65
Running 7	4:01	-
Sandbag Lunges	3:18	63
Running 8	4:08	-
Wall Balls	4:29	236
Running Total	33:31	9
Roxzone Total	5:56	30

HYROX analiza utrke: Sam Francis Simon Flowers & Simon Flowers & 1 drugi - Madrid 01:05:27 | HyCoach