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HYROX analiza utrke: Justyna Garlacz Sadowska & Tomasz Szkurłat, Jekatierina Worobiewa, Michał Sadowski, Justyna Garlacz Sadowska & 1 drugi - Madrid 01:09:41 | HyCoach
Analiza utrke
HYROX analiza utrke: Justyna Garlacz Sadowska & Tomasz Szkurłat, Jekatierina Worobiewa, Michał Sadowski, Justyna Garlacz Sadowska & 1 drugi
HYROX Madrid — 9. ožujka 2024.
Madrid, Spain · DOUBLES · OPEN · POL
·
·
Ukupno vrijeme
01:09:41
Rang
#49
AG rang
#29
Kategorija
DOUBLES · OPEN
JS
Justyna Garlacz Sadowska
TS
Tomasz Szkurłat, Jekatierina Worobiewa, Michał Sadowski, Justyna Garlacz Sadowska
MS
Michal Sadowski
9-10
OŽU
2024
2
Završeno
4,295
HYROX Madrid
Madrid, Spain
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
37:20 (54%)
Stations
26:16 (38%)
Roxzone
6:10 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:40/km
+2.6%
6.0%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:22
-
SkiErg
4:15
187
Running 2
4:27
-
Sled Push
1:58
95
Running 3
4:37
-
Sled Pull
3:36
99
Running 4
4:29
-
Burpee Broad Jump
3:13
255
Running 5
4:44
-
Rowing
4:41
149
Running 6
4:28
-
Farmers Carry
1:29
39
Running 7
4:34
-
Sandbag Lunges
3:18
64
Running 8
4:41
-
Wall Balls
3:46
54
Running Total
37:20
44
Roxzone Total
6:10
45
Justyna Garlacz Sadowska
Tomasz Szkurłat, Jekatierina Worobiewa, Michał Sadowski, Justyna Garlacz Sadowska
Michal Sadowski
Početna
Analiziraj