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HYROX analiza utrke: Johannes Hach
HYROX Frankfurt — 9. prosinca 2023.
Frankfurt am Main, Germany · SOLO · PRO · GER
Johannes Hach
Ukupno vrijeme
01:32:54
Rang
#141
AG rang
#55
Kategorija
SOLO · PRO
JH
Johannes Hach
9-10
PRO
2023
2
Završeno
2,345
HYROX Frankfurt
Frankfurt am Main, Germany
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
40:24 (43%)
Stations
45:08 (49%)
Roxzone
7:28 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:03/km
+8.3%
11.0%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:06
-
SkiErg
4:34
150
Running 2
4:37
-
Sled Push
3:04
78
Running 3
5:14
-
Sled Pull
7:40
139
Running 4
5:19
-
Burpee Broad Jump
8:03
171
Running 5
5:06
-
Rowing
4:45
135
Running 6
4:55
-
Farmers Carry
2:55
153
Running 7
5:00
-
Sandbag Lunges
5:57
142
Running 8
6:10
-
Wall Balls
8:10
138
Running Total
40:24
126
Roxzone Total
7:28
151
