HYROX analiza utrke: Lars Neumann Kofi Afarwuah & Kofi Afarwuah & 1 drugi - Frankfurt am Main 01:00:06 | HyCoach

HYROX analiza utrke: Lars Neumann Kofi Afarwuah & Kofi Afarwuah & 1 drugi

HYROX Frankfurt — 9. prosinca 2023.

Frankfurt am Main, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 01:00:06
Rang: #29
AG rang: #17
Kategorija: DOUBLES · OPEN

Lars Neumann Kofi Afarwuah

Kofi Afarwuah

Lars Neumann

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:55 (56%)

Stations21:48 (36%)

Roxzone4:28 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:14/km+6.7%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:49	-
SkiErg	3:52	57
Running 2	4:00	-
Sled Push	1:23	53
Running 3	4:12	-
Sled Pull	2:59	143
Running 4	4:14	-
Burpee Broad Jump	2:01	32
Running 5	4:20	-
Rowing	4:14	94
Running 6	4:23	-
Farmers Carry	1:23	52
Running 7	4:16	-
Sandbag Lunges	2:17	20
Running 8	4:45	-
Wall Balls	3:39	54
Running Total	33:55	28
Roxzone Total	4:28	40