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HYROX analiza utrke: Gina Rybarczyk Romy Hitzer & Romy Hitzer & 1 drugi

HYROX Frankfurt — 9. prosinca 2023.

Frankfurt am Main, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 01:10:12
Rang: #28
AG rang: #11
Kategorija: DOUBLES · OPEN

Gina Rybarczyk Romy Hitzer

Romy Hitzer

Gina Rybarczyk

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:23 (57%)

Stations24:50 (35%)

Roxzone5:03 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+17.9%7.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	4:41	88
Running 2	4:33	-
Sled Push	1:39	149
Running 3	5:10	-
Sled Pull	3:45	80
Running 4	5:10	-
Burpee Broad Jump	2:42	21
Running 5	5:07	-
Rowing	4:44	50
Running 6	5:20	-
Farmers Carry	1:33	51
Running 7	5:22	-
Sandbag Lunges	2:43	36
Running 8	5:27	-
Wall Balls	3:03	128
Running Total	40:23	28
Roxzone Total	5:03	28

HYROX analiza utrke: Gina Rybarczyk Romy Hitzer & Romy Hitzer & 1 drugi - Frankfurt am Main 01:10:12 | HyCoach