HYROX analiza utrke: Pawel Antonenko & Christine Schweizer Pawel Antonenko & 1 drugi - Frankfurt am Main 01:07:07 | HyCoach

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HYROX analiza utrke: Pawel Antonenko & Christine Schweizer Pawel Antonenko & 1 drugi

HYROX Frankfurt — 9. prosinca 2023.

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:07:07
Rang: #49
AG rang: #4
Kategorija: DOUBLES · OPEN

Pawel Antonenko

Christine Schweizer Pawel Antonenko

Christine Schweizer

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running37:06 (55%)

Stations25:42 (38%)

Roxzone4:22 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:38/km+4.8%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:07	-
SkiErg	4:06	53
Running 2	4:31	-
Sled Push	1:52	143
Running 3	4:43	-
Sled Pull	3:35	96
Running 4	4:38	-
Burpee Broad Jump	2:54	101
Running 5	4:43	-
Rowing	4:13	44
Running 6	4:35	-
Farmers Carry	1:47	182
Running 7	4:44	-
Sandbag Lunges	3:09	88
Running 8	5:10	-
Wall Balls	4:06	136
Running Total	37:06	42
Roxzone Total	4:22	26