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HYROX analiza utrke: Valentina Groha Frederik Knieß & Frederik Knieß & 1 drugi

HYROX Frankfurt — 9. prosinca 2023.

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:11:59
Rang: #77
AG rang: #20
Kategorija: DOUBLES · OPEN

Valentina Groha Frederik Knieß

Frederik Knieß

Valentina Groha

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:14 (57%)

Stations25:28 (35%)

Roxzone5:22 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:09/km+8.8%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:28	-
SkiErg	4:17	120
Running 2	4:54	-
Sled Push	1:37	59
Running 3	5:10	-
Sled Pull	2:56	23
Running 4	5:05	-
Burpee Broad Jump	3:00	123
Running 5	5:17	-
Rowing	4:33	129
Running 6	5:16	-
Farmers Carry	1:34	94
Running 7	5:20	-
Sandbag Lunges	3:42	166
Running 8	5:46	-
Wall Balls	3:49	84
Running Total	41:14	84
Roxzone Total	5:22	86

HYROX analiza utrke: Valentina Groha Frederik Knieß & Frederik Knieß & 1 drugi - Frankfurt am Main 01:11:59 | HyCoach