HYROX analiza utrke: Christian Simon Franziska Keiselt & Franziska Keiselt & 1 drugi - Frankfurt am Main 01:14:22 | HyCoach

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HYROX analiza utrke: Christian Simon Franziska Keiselt & Franziska Keiselt & 1 drugi

HYROX Frankfurt — 9. prosinca 2023.

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:14:22
Rang: #93
AG rang: #9
Kategorija: DOUBLES · OPEN

Christian Simon Franziska Keiselt

Franziska Keiselt

Christian Simon

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:24 (54%)

Stations28:24 (38%)

Roxzone5:38 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+12.5%7.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	4:13	99
Running 2	4:40	-
Sled Push	1:57	166
Running 3	5:05	-
Sled Pull	3:55	140
Running 4	5:07	-
Burpee Broad Jump	3:30	191
Running 5	5:08	-
Rowing	4:32	124
Running 6	5:06	-
Farmers Carry	1:44	156
Running 7	5:15	-
Sandbag Lunges	4:26	248
Running 8	5:47	-
Wall Balls	4:07	142
Running Total	40:24	75
Roxzone Total	5:38	102