HYROX analiza utrke: Alexander Lizenberger - Frankfurt am Main 01:08:32 | HyCoach

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HYROX analiza utrke: Alexander Lizenberger

HYROX Frankfurt — 9. prosinca 2023.

Frankfurt am Main, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:08:32
Rang: #75
AG rang: #20
Kategorija: SOLO · OPEN

Alexander Lizenberger

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:20 (50%)

Stations29:24 (43%)

Roxzone4:54 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:17/km+11.9%9.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:35	-
SkiErg	4:16	123
Running 2	3:55	-
Sled Push	2:12	179
Running 3	4:12	-
Sled Pull	4:19	216
Running 4	4:21	-
Burpee Broad Jump	4:04	177
Running 5	4:31	-
Rowing	4:33	222
Running 6	4:18	-
Farmers Carry	1:56	341
Running 7	4:23	-
Sandbag Lunges	4:08	204
Running 8	5:07	-
Wall Balls	3:56	16
Running Total	34:20	88
Roxzone Total	4:54	125