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HYROX analiza utrke: Arnoud Dorlijn

HYROX Frankfurt — 9. prosinca 2023.

Frankfurt am Main, Germany · SOLO · OPEN · NED

Ukupno vrijeme: 01:16:13
Rang: #196
AG rang: #28
Kategorija: SOLO · OPEN

Arnoud Dorlijn

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:03 (51%)

Stations31:24 (41%)

Roxzone5:51 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+2.5%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:33	-
SkiErg	4:50	658
Running 2	4:45	-
Sled Push	2:38	470
Running 3	4:47	-
Sled Pull	5:07	448
Running 4	4:55	-
Burpee Broad Jump	3:27	78
Running 5	4:55	-
Rowing	4:44	385
Running 6	4:56	-
Farmers Carry	1:27	30
Running 7	4:52	-
Sandbag Lunges	4:29	317
Running 8	5:24	-
Wall Balls	4:42	96
Running Total	39:03	258
Roxzone Total	5:51	286