HYROX analiza utrke: Cathrin Koch - Frankfurt am Main 01:23:42 | HyCoach

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HYROX analiza utrke: Cathrin Koch

HYROX Frankfurt — 9. prosinca 2023.

Frankfurt am Main, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:23:42
Rang: #95
AG rang: #23
Kategorija: SOLO · OPEN

Cathrin Koch

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running44:21 (53%)

Stations33:38 (40%)

Roxzone5:47 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:33/km+10.1%7.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:56	-
SkiErg	4:53	31
Running 2	5:07	-
Sled Push	2:15	99
Running 3	5:19	-
Sled Pull	4:47	40
Running 4	5:29	-
Burpee Broad Jump	6:07	168
Running 5	5:45	-
Rowing	4:59	45
Running 6	5:44	-
Farmers Carry	2:01	107
Running 7	5:38	-
Sandbag Lunges	4:53	193
Running 8	6:28	-
Wall Balls	3:43	85
Running Total	44:21	127
Roxzone Total	5:47	75